Everything you need to know about Tiger Balm

Used for Tiger Balm white or red

If you've researched Tiger Balm, you may have come across 'tiger balm red or white' formulas.

The main difference is that Tiger Balm White has menthol and methyl salicylate. Tiger Balm Red has menthol and camphor.

Some formulas, such as tiger balm Muscle Rub, contain all three ingredients. Your choice depends on what problems you are trying to treat.

How Tiger Balm works

Tiger balm is touted as a topical natural pain reliever. This is often safer in the long run compared to long-term use of OTC or prescription pain medications.

The way these products work is based on their combination of ingredients:

Camphor has both cooling and warming effects on the skin and also increases blood circulation. It can also treat toenail fungus.
Menthol or methyl salicylate are made from mint extracts. They are common anesthetics and work by constricting the muscles to reduce muscle and joint pain. This ingredient can also help with colds and inhalation congestion.
Cinnamomum cassia oil has anti-inflammatory effects. It can soothe arthritis and other inflammatory pain.
Eucalyptus can also help treat coughs and colds.
Capsicum can help reduce inflammation and pain in a variety of chronic conditions, such as arthritis and neuropathy.
All Tiger Balm products have camphor or some form of menthol, but the other ingredients may vary.

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